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Retrain Your Brain and Lose Your Snooze

Retrain your Brain and Lose Your Snooze

Wake Better, Sleep Better,
Be Better.

The Lose Your Snooze is the worlds first snoozeless alarm clock. Hitting the snooze button has been shown to have negative effects on your health, why would you want that? Wake up on time, the first time.

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How It Works

For Heavy Sleepers and Snoozers

Step 1 
The alarm begins to ring at the set time.

Step 2 
The clock has no controls and cannot be shut off until it reaches the base station.

Step 3
The clock must be walked to the base station which should be set in a remote location such as the restroom, next to the coffee machine, or in the home office.

Step 4
When the clock reaches the station, the alarm disables. At this point you have already started your day!

The Snooze Problem!

You are waking up in the
beginning of a REM cycle!
9 minutes is the amount of time clocks give you to snooze. Just enough time to fall back into a REM cycle! This time was chosen due to mechanical limits of the gears on clocks in the 1950’s
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75 minutes is the time of the average REM cycle. REM is our bodies restorative sleep state, or DEEP SLEEP
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4 Hours is how long the grogginess lasts from being woken up during a REM cycle, also known as sleep inertia. Have you ever wondered why you don’t feel fully awake until lunch time?
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Waking up this way has been shown to release cortisol (the stress hormone) which leads to stress and weight gain!

The Snooze Solution- Lose Your Snooze!

Retrain Your Brain – Be consistent! It’s time to retrain your circadian rhythm. Your body relies on cortisol and melatonin to know when to wake up and go to sleep.

Did You Know?

Wake times and sleep times rely on each other? The time your body gets tired naturally relies on when (and how) you wake up in the morning!

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Early testers reported more energy, clearer minds, more focus throughout the day, and falling asleep faster at night!

Wake Better, Sleep Better, Be Better!

When we snooze, we are disrupting the REM sleep — or dream sleep — which is a restorative sleep state. Not only is that 5-to-10-minute snooze time not long enough to return to restorative sleep, but the disruption can trigger a response that increases your blood pressure and heartbeat. Hitting the snooze button is also not the best way for our minds to begin the day. We add to our stress by starting our morning in a fight with our alarms, where we eventually concede defeat.

Get an exclusive discount

We’re launching soon. Get an exclusive discount by signing up now!

Get an exclusive discount